This is the first of what I hope to be many testimonials of success on the slow-carb diet. This is the story of Likwidtek, the moderator of the 4hourbodyslowcarb subreddit.
My wife and I attempted slow carb a few years ago. I lost 28 pounds in about 3 months and then we just stopped. I was nowhere near what my goal was but we just kept cheating and over time we stopped weighing ourselves.
Dealing with a failed first attempt
Cheat day turned into cheat weekend, turned into cheating all the time and before you know it, we gave up. Slowly over the next few years the weight slowly started to pile back on. I have a million reasons and excuses why we failed the first time but they’re all B.S.
Eventually I was forced to take it very serious.Continue Reading