The 4 Hour Body is already a very long book, but there’s actually more that you probably didn’t know about!
There are a fair amount of 4 hour body PDFs to supplement the already huge book. Below is a list to all of the PDF downloads I find related to the book. As I come across more, I’ll add them.
Note: the PDFs you’ll see here are from Tim Ferriss, not folks creating documents to supplement the book. Although maybe I’ll add those later, if you want them.
The 4 Hour Body by Timothy Ferriss – Exerpt
The Slow-Carb Cookbook from the 4 Hour Body – Volume 1
Note: I asked Tim Ferriss’ assistant if I could offer this as a download since it only came as an extra when I purchased the book. He said only if we offer it with no strings (i.e., not as a bonus to signing up for a list). So here you are, no strings attached!
Becoming Brad Pitt – Uses and Abuses of DNA
Promises and Dangers of Smart Drugs
How to increase your strength 10% in one workout
Believing in Unicorns and BMI (BMI is Bogus)
The China Study: A Well Intentioned Critique
I should mention that I’m not going to post things that would be illegal to post (like a full PDF copy of the book). Sorry if that’s what you’re looking for, but I’m all for supporting the authors (and the book isn’t that expensive anyway).
For even more info:
Most of these can be found on Tim’s blog. Check out his post on 4 Hour Body Bonus Material for more links and videos to bonus material.
Do you know of any other PDFs that I should add here?
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