Your progress begins to show on the scale, but then your friend tells you something that makes you a bit leery of losing this weight. They tell you that people who lose weight end up with saggy skin, which you think kind of defeats the purpose of losing the weight in the first place. Lucky for you, there are ways to lose weight without ending up with loose skin.
One of the most difficult challenges folks seem to run into while working out their slow-carb diet is coming up with things to eat. It seems that the things people go to always is eggs, spinach, and lentils for breakfast and some ground beef, beans, and broccoli for lunch and dinner.
But if more is what you’re after, but you’re still having trouble coming up with ideas, here are some photos of actual slow-carb meals I’ve prepared (or my wife has prepared) to give you inspiration.
Meal planning is critical to success on any type of diet, but it takes time. You have to sit down and actually think about what you’re going to eat for an entire week, and then you have to write up a shopping list. For busy people like you, it’s tough to take that time. I’ve created a service just for you.