You’ve just found a recipe book that…
- has over 100 recipes
- that are absolutely delicious
- and completely paleo or slow-carb friendly.
Delicious recipes in 30 minutes or less!
Primal Blueprint Quick & Easy Meals was put together by Mark Sisson of Mark’s Daily Apple. While not specifically a slow-carb cookbook the vast majority are slow-carb friendly.
The main difference you’ll find between slow-carb and paleo is that paleo allows fruit and not legumes. Both diets keep your insulin spikes low, and that’s the key in fat loss. A lot of folks who started on 4HB have moved to a more Paleo lifestyle.
You’ll find some absolutely fantastic recipes such as:
- Cauliflower Puree with Poached Eggs and Sausage (p 13)
- Portabello Mushrooms stuffed with Eggs and Spinach (p 27)
- Creamy Sauerkraut and Sausage Soup (p 107)
- Artichoke and Green Olive Dip (p 141)
- and so many more!
Check out Primal Blueprint Quick & Easy Meals! When you order now, you’ll get a dry-erase shopping checklist too. You’ll never have to wonder what’s allowed.
Mark’s other cookbook is called The Primal Blueprint Cookbook. Both books will be really valuable in your arsenal against unfit living and are worth looking into.
Go for it!
Let me know how much you like them!
All the best,
ps> I definitely encourage you to check both of those books out. In full disclosure, if anyone buys this cookbook via this link, I do get a small commission. It helps keep Finding My Fitness going, so I appreciate your patronage. However, I like this recipe book so much that if you decided to buy it and *didn’t* get it from my link, I won’t even be upset.