Slow-Carb Breakfast – Microwave Spring Veggie Frittata

Finally, for the first time in four years, I have a garden that actually did something. At least from my perspective, I’m really getting a bumper crop. We’ve got so much zucchini that I can’t even give it all away. So I’m using these freshly harvested veggies, and because of a pregnant wife’s weird food (in)tolerances, I’ve had to make my breakfast at work in the microwave. Here’s what I’ve come up with.

10 Slow Carb Breakfasts That Don’t Taste Like Eggs

Eggs are definitely the easiest protein source for breakfast, and at least in the U.S., we’re very accustomed to it. If you’re trying to do slow-carb as a vegetarian, eggs are probably the best source of protein as well.

But I get that some people will get tired of the same breakfast every morning. So here’s what I’ve come up with:

Slow-Carb Q&A: Cheat Day Breakfast, Falafel, and Tofu

With more and more people (still!) finding the book and then eventually finding this site, I’m getting a bunch of questions on a pretty regular basis. Lots of times, I even get the same question from several different people! As a result, your questions have driven the creation of this new type of post that […]

Courgette Pappardelle – Zucchini Noodles In a Garlic Almond Sauce

This is a great recipe with a video for a zucchini pappardelle with an almond garlic sauce.

101 Slow-Carb Resources To Maximize Your Success

This is simply a list of 101 resources to help you kill it on the slow-carb diet.