This was originally posted on The Slow Carb Foodie. The content has been slightly modified from its original and appears here with permission. The author is Laura D. This is the furthest thing from gourmet, but it’s a very quick lunch that I’ll make when I don’t have much time. Start-to-finish, I can prep and […]
As someone who experimented with the Slow Carb Diet for a while, I’m a pretty big fan. It’s innovative, creative, and dead simple.
But even though the diet is simple, let’s face it – humans make mistakes especially when we don’t know what we shouldn’t be doing.
So I decided to write about the 5 mistakes that most people make with the slow carb diet so you can ensure you don’t fall victim to the same pitfalls.
Eggs are definitely the easiest protein source for breakfast, and at least in the U.S., we’re very accustomed to it. If you’re trying to do slow-carb as a vegetarian, eggs are probably the best source of protein as well.
But I get that some people will get tired of the same breakfast every morning. So here’s what I’ve come up with:
Did you realise that stress could actually be making you fat?
Are you one of the many people who think they are doing all the right things?
You are exercising; you are eating your leafy greens however the weight just won’t budge? It could be stress that’s causing your body to cling onto the stored fat as if your life depended on it.
Who else loves chili?
Over on the Facebook group, I asked for some chili recipes. Then somehow folks on Twitter started posting them. I spied a photo by @willadam and asked if he’d be willing to share the recipe. As you can see, he obliged!
Here’s the recipe Will sent me. I’m certain you’ll like it a lot!