Slow-Carb Recipes for Chicken: 30 Different, Totally Delicious Recipes

photo credit: ruben alexander Not too long ago, I talked about eggs. Today we talk about the chicken. So I guess we have that answer! One of the easiest and most versatile proteins you’ll find on the slow-carb diet is chicken. I find it’s the quickest way to a solid slow-carb meal when I don’t […]

Alternative “3-minute” Slow Carb Breakfast

I appreciate the simplicity of Tim Ferris’ 3 minute breakfast, but seeing as how I can barely stomach eggs as it is, I am simply not down with the microwave eggs.  For me, eggs needs to be fresh and well prepared.  However, that doesn’t mean they need to take ages to make. If you’re digging […]

Slow Carb Friendly Asian Lettuce Cups with Spicy Ground Turkey Filling

One of the main challenges with a Slow or Low Carb diet is having the right food prepared and handy,especially if you work in an office with not too many diet-friendly options for take away nearby.  For that reason, I’m always on the lookout for meals that “pack well” for lunches. I discovered this recipe […]

3-Minute Slow Carb Lunch

This was originally posted on The Slow Carb Foodie. The content has been slightly modified from its original and appears here with permission. The author is Laura D. This is the furthest thing from gourmet, but it’s a very quick lunch that I’ll make when I don’t have much time. Start-to-finish, I can prep and […]

5 Mistakes to Avoid When Doing the Slow-Carb Diet

As someone who experimented with the Slow Carb Diet for a while, I’m a pretty big fan. It’s innovative, creative, and dead simple.

But even though the diet is simple, let’s face it – humans make mistakes especially when we don’t know what we shouldn’t be doing.

So I decided to write about the 5 mistakes that most people make with the slow carb diet so you can ensure you don’t fall victim to the same pitfalls.