Why will this time be different?

It looks scary, but it's possible!

You’ve done this many times before. Why will this time be different?

I’m not the only person to have asked myself that question. You’ve probably done it yourself. The reason that question hurts so much is that up until now, none of the times have been any different. Asking it to yourself again is essentially the same thing as reminding yourself of all the times you’ve tried before and failed. If enough failures come, you start to wonder if it’s even worth it.

The Hunger Breakthrough You’ve Been Waiting For

This might be the shortest post I have here, but it’s very profound to me right now. It speaks to my biggest struggle, and I’ll bet it’s one of yours as well.

On hunger pangs during the day…

The Perfect Minimalist Kitchen: How To Have A Professional Quality Kitchen On An Amateur Budget

The Perfect Minimalist Kitchen

In the wake of The 4 Hour Chef, I’ve decided to share the tools that make up my own kitchen. I have what you could call a Pareto kitchen. Here are my recommendations for the perfect minimalist kitchen.

The Missing Piece To Your Weight Loss Puzzle

The Missing Piece To Your Weight Loss Puzzle

It’s 2013, right at the beginning, and you know you have some changes to make (if you didn’t, you wouldn’t be here).

To be quite honest, so do I. I have not made the progress I’d hoped for since starting this blog. But this year is going to be different. For both of us.

The secret to success this year isn’t a magic pill or drink. It’s not a specific diet program, fad or otherwise. The secret isn’t even in the specifics of your weight loss program. Where is it then?

How Tim Ferriss Raised $32,000 And Then I Lost 14 Pounds and Won $80

Wouldn’t it be awesome for one of the most famous (infamous?) authors of our day to raise thousands of dollars in order to encourage you to lose weight?

He did, and I did. 14 pounds, actually. Maybe you did too, but if you didn’t, you missed out (but more on fixing that later). I won $80 on it! Read more to find out how I did it and how you can too (except for maybe the $80)!