5 Mistakes to Avoid When Doing the Slow-Carb Diet

As someone who experimented with the Slow Carb Diet for a while, I’m a pretty big fan. It’s innovative, creative, and dead simple.

But even though the diet is simple, let’s face it – humans make mistakes especially when we don’t know what we shouldn’t be doing.

So I decided to write about the 5 mistakes that most people make with the slow carb diet so you can ensure you don’t fall victim to the same pitfalls.

10 Slow Carb Breakfasts That Don’t Use Eggs

10 Slow-Carb Breakfasts That Don't Use Eggs

Eggs are definitely the easiest protein source for breakfast, and at least in the U.S., we’re very accustomed to it. If you’re trying to do slow-carb as a vegetarian, eggs are probably the best source of protein as well.

But I get that some people will get tired of the same breakfast every morning. So here’s what I’ve come up with:

Meditation Tips for Weight Loss

How To Improve Weight Loss Success With Meditation on http://www.findingmyfitness.com

Did you realise that stress could actually be making you fat?

Are you one of the many people who think they are doing all the right things?

You are exercising; you are eating your leafy greens however the weight just won’t budge? It could be stress that’s causing your body to cling onto the stored fat as if your life depended on it.

Slow-Carb Q&A: Cheat Day Breakfast, Falafel, and Tofu

With more and more people (still!) finding the book and then eventually finding this site, I’m getting a bunch of questions on a pretty regular basis. Lots of times, I even get the same question from several different people! As a result, your questions have driven the creation of this new type of post that […]

Courgette Pappardelle – Zucchini Noodles In a Garlic Almond Sauce

Zucchini noodles in a garlic almond sauce

This is a great recipe with a video for a zucchini pappardelle with an almond garlic sauce.