How To Finally Kick The Sugar Addiction (Without Losing Your Mind)

How To Finally Kick The Sugar Addiction (Without Losing Your Mind)

What if you could get rid of your sugar addiction? What if you could do it in less than a month?

You can. Read the post to find out more, and also find out how you can enter to win a $25 Amazon gift card!

The Best Regimen For College Fitness

The Best Regimen for College Fitness

I came across this infographic the other day, and seeing as how so many kids will be headed to college soon, it seemed appropriate.

Organic Eating Doesn’t Have To Be Expensive, Here’s How!

Buying organic veggies is smart!

This is a guest post from Romayne Warner. As more and more of the food industry’s nefarious practices are exposed in the harsh light of day, concerned consumers are turning to organic produce. A surging demand for organic produce accompanied by a limited supply has driven up prices, and organic eating is now often viewed [...]

4 Super Fun Classes To Keep You Fit This Winter

I've always wanted to try Zumba...

Winter is typically the season for packing on pounds. After all, the holidays are a time for eating, and beach season is long gone. But you don’t have to let your physical fitness fall by the wayside. You can stay in shape and have fun at the same time, simply by finding a challenging and exciting fitness class to get you through to the spring. Here are just a few great examples to consider:

The Perfect Minimalist Kitchen: How To Have A Professional Quality Kitchen On An Amateur Budget

The Perfect Minimalist Kitchen

In the wake of The 4 Hour Chef, I’ve decided to share the tools that make up my own kitchen. I have what you could call a Pareto kitchen. Here are my recommendations for the perfect minimalist kitchen.