Legumes I Actually Want to Eat Everyday on the Slow Carb Diet – Spiced Bacon Lentils

Getting on board with eating legumes 2-3 times a day has been the hardest part of the Slow Carb Diet for me so far.  It’s not that I don’t like legumes, I actually love black beans.  I  just don’t have the time to cook them from scratch normally, and they aren’t available in the can […]

Use This Lentil Recipe To Last You All Week #4hb #slowcarb

One of the staples of a slow-carb diet is a healthy portion of legumes, and lentils seem to be the ones that most folks handle best. When I’m at the top of my game, I make a bunch of lentils and eat them all week. I decided to do that this week and show you how I usually do it.