Slow-Carb Diet Tips: Make Shopping Easier

Even though there are only 5 “rules”, it doesn’t seem enough to get someone ready to start the slow-carb diet.

I get it; I like to have a full plan too. So over the next few weeks I’m going to put together a series of posts that are designed to get you going immediately on yours.

In this first post, I want to share with you how to shop for groceries more efficiently and less temptationally.